About the Book

About the Book

Inner Healing After Abortion is for you if you have had an abortion for whatever reason and feel unfinished in making peace with your decision. However recently or long ago you had the abortion, whether or not you have felt supported or alone, whether you believe you would make the same decision now or a different one, this short book offers support and guidance.
Inner Healing After Abortion presumes pregnancy is a significant event—regardless of what happens next.  Abortion is one of the childbearing losses. Those who have made this difficult decision deserve caring, kindness and healing. If you are family or friend to someone who has had an abortion I invite you to read this book and pass it along with a note of personal caring.

This supportive guide includes:

Beginning Your Healing Journey
If You Have Just Had an Abortion
Listening to Your Feelings
Grief, Numbness, Ambivalence,
Relief, Sadness, Guilt, Regret, Anger
When You Feel Judged by Others
Special Situations
If You Have Had More Than One Abortion
When Abortion Was for Medical Problems
Pregnancy from a Traumatic Encounter
Ways to Nurture Yourself
Signs of Unfinished Business
Rituals for Making Peace
Asking for and Getting Spiritual Support
Celebrating Your Journey
Looking from the Past to the Future
For Partners
How Partners, Family and Friends Can Help
Other Resources

What others have said about this book:

“If you are having a difficult time with feelings after an abortion experience, you will be in good hands reading Marilyn Gryte’s Inner Healing After Abortion.  This is an affirming, wise book.”  ~Peg Johnston, President, Abortion Conversation Project, “Promoting Conversation, Reducing Stigma”

“With Inner Healing After Abortion, Marilyn Gryte has offered a gift to anyone who has had an abortion experience.  This book offers loving and practical tools for women of all ages, backgrounds, political persuasions, and religious affiliations.  Marilyn acknowledges the complex range of emotions that may surround abortion and shares sound wisdom for coming to peace with one’s decision.”  ~ Grayson Dempsey, President, Backline

Resources

Abortion Conversation Project, “Promoting Conversation, Reducing Stigma,” offers resources for women and abortion providers including “Healthy Coping After Abortion.” http://www.abortionconversation.com Backline offers a network of support for all aspects of pregnancy, parenting, abortion (before or after) and adoption.  Their Talk Line is free, confidential and accessible from anywhere in the United States. To reach a Talk Line Advocate, call 1-888-493-0092. http://www.yourbackline.org Choice Link Up links you to accurate health information and reproductive rights sites, including  post-abortion resources. http://www.choicelinkup.com Exhale is a free after-abortion talkline. Multilingual counselors available on request. Call 1-866-4-EXHALE   (1-866-439–4253). http://www.4exhale.org Men and Abortion is an often overlooked aspect of the abortion experience. There is a website of understanding and support. http://www.menandabortion.comNational Sexual Assault Hotline provides free confidential counseling 24 hours a day by counselors at  community rape-treatment centers across the country. Call 1-800-656-4673 (HOPE).Peace After Abortion by Ava Torre-Bueno is available for further reading. http://www.peaceafterabortion.comThe Pregnancy Options  Workbook offers an in-depth look at all options when making a difficult decision about pregnancy.  Includes “Healing After”  section.
http://www.pregnancyoptions.info

About the Author

About the Author

Marilyn Gryte, MS is a Licensed Professional Counselor and a grief educator.

She has had a clinical practice in Albany, Oregon since 1990 and travels nation-wide presenting grief education seminars.  Her lengthy background in OB nursing gives her a caring and understanding for those faced with difficult pregnancy decisions. “As a counselor I work with many people healing from painful life experiences.  Whether the loss is the death of someone loved, the loss of a relationship, an abortion, a background of abuse, loss of self-esteem, health, hopes or dreams, I find each loss asks its turn to be mourned.  The journey of healing is one of grieving and making peace.” “Loss is a life-altering experience. And so is healing. Whenever I have the privilege of being company to someone on this journey I witness a return of their energy, creativity and an increased capacity for joy. They experience life as deeper and lighter and more meaningful again.  Healing is your right. You deserve to feel whole and free again. You are worthy of joy.”

~Marilyn Gryte

Other resources by Marilyn Gryte are available from hypnotherapy leeds Centering Corporation (www.centering.org).

No New Baby
(also available in Spanish)
For siblings expecting a baby brother or sister who dies before birth.

Stepping Through the Awkwardness:
How to Help Someone Who Is Grieving the Death of a Loved One
is a 32-page guide for  adults and group trainings. Each section comes with questions to ponder and discuss.